I started this journey for the LAST time January 1st 2010 at 375.9. I was going strong the first month. When February hit, it seems I lost my motivation and the fire that was fueling me burnt out. I started to backslide and watched myself slowly get back into my old ways. Normally I would have given up and thrown in the towell at this point, wondering if it is worth it. This time is different, I recognized what was going on and what I was doing and I made a conscious decision to turn it around before it's too late. I can't rely on the "fire" and I can't wait for motivation to just be thrown at me. I need to make this happen, I need to push through and do for myself what I know I deserve. This is one thing that I CAN control. I can control what goes into my body and I can control how much physical activity I do, or don't do. It is up to me! I CAN do this. This is a process, and not an easy one. This weight didn't come on overnight and it won't leave overnight.
So, here it is...
02/27/10 weight 370.0
03/06/10 weight 368.4
Loss for the week -1.6
Total loss since 01/01/10 7.5 lbs!
XOXO
Shannon
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celebrate every milestone, you and bobby are so worth great health. You are an inspiration to so many. Keep up the great work I look forward to many more post from you, never give up on you!
ReplyDeleteHugs from Oregon!
Karen
Thank you Karen. That means a lot. There are really 2 reasons that I decided to blog.
ReplyDelete1)If I write (or type) my experience, accomplishments, and struggles then it may sink in more. More motivation and determination for myself.
~Shannon
2)I hope that I can share my experiences and that at least one other person can be inspired and to also know that they are not alone in the struggles that come along with this Journey.