Ok. Shannon and I had our first weigh ins recently. Hers was last Monday and mine was a couple of days ago on Jan 9th. We went out and bought a new scale and my STARTING weight was 414.0. Thats not a good number to write down for your weight but thats the truth. I quit the eating out and started cooking healthier meals at home and I wanted my weigh in day to be the same as Shannon's so I weighed in 2 days later (today) at 410.6 for a total so far of -3.4 pounds and bringing my total percentage of weight lost to -0.82%. I will be posting a new blog every Monday that includes my weight (starting and current), total pounds lost for the week, total pounds lost TOTAL, and a total of weight loss percentages (starting and for the week). Wish me luck this week and God Bless. Good Night Readers.
-Bobby Phillips
Oklahoma City.....GO THUNDER!!!
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