Well, it has been awhile since I posted and honestly there is no legitimate excuse. I did really well in January at sticking to my eating plan and getting in activity. I lost a total of 11.4 lbs. I did not reach my 25 lb mark by Feb. 1st but I knew from the beginning that was a long shot. I just needed something to push me and challenge me. The last few weeks have been tough. I lost the motivation I had and the fire burned out. Slowly my eating started to go back to the way it was before and I stopped getting in activity. I have decided to push through and light my own fire. This journey isn't always going to be easy and I am not always going to want to continue but I have too. I am still down 8 lbs since Jan 1st so I haven't completely erased all my hard work.
This week I put myself back on track. I have made much better food and drink choices this week. However I am still lacking in the exercise department. I just have to make myself do it. This is no longer a decision that I can take lightly. This is my health, my future, and my life that is at stake. I know there will be struggles, I know I will fall but what matters is how I handle the struggles and that I pick myself up when I fall instead of just throwing in the towel and saying "Oh well, what can I do?"
My next goal is going to be one that IS attainable but will challenge me. My goal is to lose 10 more lbs by April 1st. My next weigh in is Saturday February 27th 2010. I will post my weight and my progress up until that point. My second goal is to post on this blog at least once a week.
I wish you all a Happy Friday and a wonderful weekend.
XOXO
Shannon
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